Good Grief - workshop

Sunday - Tuesday, September 16-18, 10:30am-6:30pm
San Miguel de Allende

Good Grief - workshop

Students will be led in yoga, photo collage, and writing exercises around personal losses including but not limited to death, divorce, loss of career, and others.

Jen Kagan is a certified Iyengar Yoga Teacher and a certified Yoga Therapist. Ri Anderson has been a practicing artist and teacher for 25 years. Ri and Jen know that classic yoga practice and making art heal.

What you will gain
In this 3 day intensive you will:
Move through and beyond loss
Gain lightness and freedom
Create a personalized art piece
Release guilt, shame and resentment
Feel peace
We are excited to share our personal recovery using the transformative benefits of art, yoga, and expressing unsaid thoughts.


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